FREQUENTLY ASKED QUESTIONS
We’re excited to have you here! Whether it’s your very first class or you’re simply curious about how ELEVATE 228 works, we’ve gathered some helpful info to get you started with confidence. If anything’s unclear, reach out—we’re always here to support you.
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Barre is a low-impact, full-body workout inspired by ballet, yoga, and Pilates. Our classes use small, targeted movements to strengthen and tone your muscles while improving flexibility and balance. Every class is designed to be effective and safe for all fitness levels.
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We use MINDBODY for all class bookings! You can reserve your spot by downloading the MINDBODY app or visiting our schedule on our website. Simply create an account, choose your class time, and book ahead of time.
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All you need is a water bottle and a pair of grippy socks for safety and stability. We provide all other equipment. If you don’t have socks, you can purchase them at the studio.
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First-time clients should arrive 10-ish minutes early to class so our team can give you a quick tour and help you set up.
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We require 30 days’ notice for membership cancellations. For class reservations, please cancel at least 1 hour before your scheduled class to avoid losing your credit or being charged a late cancellation fee of $15
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For best results, we recommend 3–4 classes per week. With consistency, most clients start to see and feel changes in as little as 10 classes.
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All of our classes are 50 minutes.
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Yes! Our classes are designed for all levels. Your instructor will offer modifications and form cues to help you feel comfortable and confident from day one.
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Yes, we offer private and small group sessions. These are great if you want more personalized attention or if you’re celebrating a special event. CONTACT US directly to schedule.
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We recommend leggings or fitted pants and a comfortable workout top. Grippy socks are required for safety and stability.
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At this time, we do not offer childcare. For safety reasons, children may not remain in the studio during class.
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Not at all! No dance background is needed. Our workouts are designed for every body, and our instructors will guide you through modifications and challenges to match your fitness level.
STUDIO POLICIES
LATE CANCEL / NO-SHOW POLICY
Cancellations must be made at least 1 hour prior to class time.
A $15 fee will apply for late cancellations; a $20 fee will apply for no-shows.
All cancellations must be made through your Mindbody account.
MEMBERSHIPS
All memberships must provide a 30-day notice prior to your next billing date. Members may pause their membership once per year for a duration of 1–3 months. To request a pause or cancellation, email info@elevate228.com.